Are there times when you feel alone? Do you want to find your voice? The small groups offered in the clinic will help you build connections and give you the support to move forward with your goals. With the assistance of skilled facilitation you can improve your communication and interpersonal skills.
Marriage & couples counselling focuses on the relationship between you and your partner. Couples often find it safer to let their guard down and speak honestly to each other with a therapist present. Once you gain conscious awareness of each other’s feelings and your patterns of communication, the door is open for learning how to resolve your conflicts and build stronger, greater intimacy
Psychotherapy is a powerful tool to develop self-acceptance and compassion in all areas of your life. If you feel like you’re standing on the edge of fulfilling the life you want to have, Psychotherapy can help bring you fully into your experience.