You deserve to feel heard - and move forward
I provide a professional, grounded space where you can speak openly, feel truly heard, and experience emotional safety. I help you process what’s happened, make sense of your path, and move forward with clarity and intention.
My approach is practical and collaborative — helping you understand your past, process what’s needed, and create meaningful, lasting change. Clients often tell me they feel comfortable, understood, and able to make real progress. - Lisa Apperley, Registered psychologist
Why Choose Therapy
- To feel truly heard in a safe, confidential space.
- To better understand yourself and the patterns that may be holding you back.
- To process difficult or painful experiences without remaining stuck in them.
- To develop practical strategies for managing stress, anxiety, or emotional overwhelm.
- To strengthen communication and relationships.
- To build resilience, confidence, and emotional clarity.
- To move forward with intention and create meaningful, lasting change.
Rate Change
We follow the schedule of fees suggested by the Psychologists' Association of Alberta. Effective January 1, 2025, rates will be changing to $235.00 per individual session and $240.00 couples sessions