I am a Registered Psychologist who has 18 years of experience in the mental health and addictions field. I am passionate in helping people move forward when circumstances may have them feeling stuck. My belief is that all people have their own set of skills and expertise that they bring to the session. Through my collaborative approach with my clientele we work together to find solutions that are individual and tailored to them. I believe in having a strong and trusting therapeutic relationship and my goal is to make client's feel comfortable and safe in our meetings.
I have both training and experience in many mental health areas. These areas included anxiety, depression, trauma, addictions, stress, emotional management and women's issues. I am also passionate in working with relational challenges and welcome opportunities for couples therapy. I understand that often multiple issues bring people to therapy and I am quickly able to adjust to these complex situations.
My comfortable and professional environment will quickly put you at ease. My approach is non-judgmental and respectful. I am committed to listening to your story and understanding your truth. We will work together to increase your coping skills.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can result from post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Alcohol, drugs, gambling and sex addictions can make us feel like we are losing control of our lives. I have extensive experience working with individuals, couples and families to help them find and maintain recovery. Addictions can result from a pre-existing mental health problem and together we take a comprehensive approach to treating
Alcohol, drugs, gambling and sex addictions can make us feel like we are losing control of our lives. I have extensive experience working with individuals, couples and families to help them find and maintain recovery. Addictions can result from a pre-existing mental health problem and together we take a comprehensive approach to treating both simultaneously. Addictions can also take a toll on family members and they can benefit from therapy for support.
Becoming a parent can be a time of excitement and anticipation. There is a belief that it will be everything that it is promised to be. However, this life transformation can leave us feeling blindsided and overwhelmed. Whether it is depression, anxiety, adjustment concerns, fertility problems or birth trauma I can provide support, and care for you and your baby.