About Essence Psychological Services

Hello, and welcome! I’m Lisa, a Registered Psychologist with over 25 years of experience helping individuals, couples, and families navigate life’s challenges. My passion lies in supporting people as they work through struggles with mental health, addiction, trauma, and relationships, empowering them to create positive, lasting change.

I use a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Therapy, and the Gottman Method for couples counseling. My therapeutic style is collaborative, compassionate, and strength-focused, providing a safe, non-judgmental space where clients feel supported and heard.

As someone who is married and a parent to three teenagers, I understand the complexities of balancing relationships, family, and personal growth. I strive to bring empathy and insight into every session, tailoring my approach to meet each client’s unique needs and goals.

Whether you’re seeking clarity, healing, or simply a place to process and grow, I’m here to help. I offer both in-person and virtual sessions for Alberta residents, making therapy accessible no matter where you are.

Thank you for considering me as part of your journey. I look forward to connecting with you!